Do you feel some days you wake up and everything is just great. You carry on your day and things go so smoothly at work and then at home.
Then you have other days. Days when you wake up and not feel as motivated about anything much. Then something unexpectedly goes completely wrong and then a your like OMG! You just want to go back to sleep and not deal with it at all and forget it all.
These are the kind of days you have to turn it around to being positive and better in my experience to turn your focus to Gratitude. Yes things get tough in life and you will have days of feeling like the world has ended. You can always find somethings and several things to feel so very grateful about in your life to make you cheer up and things will feel and look better. You turn your mind into a positive world and let it lead the way.
The one thing always makes anyone feel good is the act of kindness even if it is to call someone who is not feeling that great to cheer them up. Simple act of kindness goes along way in life to make you feel grateful.
The setbacks that have formed me have made me stronger and wiser and real. This year has been challenging in many ways but always remember to be grateful for life and family and friends and your health and sanity.